Showing posts with label baby boomer women. Show all posts
Showing posts with label baby boomer women. Show all posts

Sunday, August 23, 2015

Do Baby Boomer Women Need a Drug to Improve their Sex Life

Baby boomer men have viagra and now it looks as though baby boomer women could have their own little pill for making magic happen in the bedroom.

The Federal Drug Administration recently approved a prescription drug, called Addyi, for women who suffer from low libido.  The F.D.A. says the drug was approved "for women whose loss of sexual desire causes marked distress or interpersonal difficulty and is not the result of illness, relationship problems or side effects of other medicines."  


So now the question is just how many women will take advantage of having a "little pink pill" to help them "get it on" when the time is right?  According to the manufacturer, Sprout Pharmaceuticals, "approximately one in three women in the United States has low sexual desire, and about one in 10 women feels distressed about it. That translates to 16 million ladies who potentially have Hypoactive Sexual Desire Disorder or HSDD, and Addyi could potentially help the 4.8 million of those women who are premenopausal."


For the record, I am not on the bandwagon for this pill.  Based on what I've read, the pill will stimulate something in the brain to activate the mind into having the desire for sex.  


The truth of the matter is more than 30 percent of baby boomer women are single.  Perhaps the Company is banking on the fact that these single women will create their own version of "Looking for Mr.Goodbar." 


But there are also other factors that could result in a low sex drive----like aging, lack of sleep, work-related stress and dissatisfaction with one's partner.  


I will say I applaud the Raleigh, NC based Company's initiative in trying to create a remedy for the sexual woes of middle aged women but I already take enough pills for one thing or another and I don't personally see the need since my sex life with my husband is just fine.


Perhaps you just need the RIGHT partner!

Thursday, July 14, 2011

The Highs and Lows of a Baby Boomer Woman

Although this is the time when baby boomer women should be embracing the second half of their journey, it appears that many of us are finding ourselves struggling with the highs and lows of living.

According to the latest findings of the Gallup-Healthways Well-Being Index, the average family caregiver is a woman in her late 40s who still has at least one child at home and works outside the home while providing an average of 20 hours a week of hands-on care for a loved one.

These women are reporting increases in sadness, stress, worry and lost sleep.

And if that isn't enough to depress you---the data also indicates nearly 70 percent of Baby Boomers are providing some financial support to their adult children and grandchildren. They are picking up the pieces as their sons and daughters lose jobs and bail out of over-mortgaged homes. Layer on top of that the cost of long-term health care for their parents, who are living into their 80s and 90s with multiple chronic illnesses.

I am no psychologist but the one thing I do understand at midlife is the following:

1) I can't be all things to all people

2) I am not Bank of America

3) Grown Children don't need hand-outs if they're making NO effort on their own

3) I am no longer going to bite off more than I can chew

4) I must take time for ME

So what advice do you have for someone who is facing similar challenges?

Monday, June 27, 2011

Baby Boomer Women Not Prepared for Retirement

The financial picture for single baby boomer women is looking bleak. According to the latest research, single female baby boomers are the least-prepared to financially navigate their way through their senior years.

About 40 percent of female baby boomers are single now -- up from 30 percent in 1989. Nationally, there are about 17 million single females ages 46 to 64; about two-thirds of them are separated, divorced, or widowed.

Although many baby boomer women stayed home, at least for a time, to raise their children, the generation brought the first sizable number of women to the workforce. But those who joined the work force earned less than their male counterparts, nationally about 77 cents to the man's dollar.

And many who devoted their prime to motherhood find themselves divorced and returning to a work force that doesn't have space or patience for them. These women have less time to build up their Social Security savings or 401(k) plans.

The Federal Reserve Board found in 2001 that only a third of single women had any sort of retirement savings account; at the same time, fewer than 10 percent of single women had pensions through their jobs.

The AARP says boomer women are ill prepared for long-term-care needs. According to a survey of boomer women, more than half of female baby boomers do not have a long-term-care insurance policy, and two-thirds said they couldn't afford the premiums.

Click here to read more: Boomer women and retirement

Monday, January 24, 2011

Silence May Be Hazardous to the Health of Boomer Women

A new survey indicates too many baby boomer women may be giving their doctors the silent treatment when it comes to talking about their health.

Although boomer women find themselves with increased personal health needs as they enter midlife and beyond, only 16 percent indicated they are likely to discuss those symptoms with a doctor, according to the new Boomer Women's Health survey of women aged 45 and older in North America sponsored by SCA, the maker of bladder protection products and services under the globally-leading TENA® brand (www.tena.us) and conducted by Harris Interactive.

The survey also revealed that over two-thirds of baby boomer women (67 percent) are less likely to see a physician if they think the symptoms they are experiencing are a "normal part of aging" and therefore may not seek solutions which can improve their quality of life. Furthermore, over a quarter (26 percent) feels uncomfortable, embarrassed or judged when discussing even common personal health issues with their doctors.

Women, however, aren't the only ones being quiet. The survey also demonstrated that doctors are not initiating conversations with women about these "sensitive" health topics either. Although bladder weakness and low sex drive were ranked as the top two most embarrassing topics to discuss with your doctor, they also ranked as the two issues that had been brought up the least by their physicians.

We, as women, owe it to our doctors to tell them what's going on.

You can read more about the lie I told my doctor that almost cost me my life in my new book, Don't Ask and I Won't Have to Lie available on Amazon.

Thursday, October 30, 2008

Looking for Love in all the Wrong Places

When you’re a single woman over 40 years of age, finding companionship with the opposite sex can be a challenge. Gone are the days of Looking for Mr. Good Bar in a bar, or being fixed up with the friend of a friend. They're looking too!

These days, more and more baby boomer men and women people are discovering true love on the internet. I’m not knocking it because I did it and ended up getting re-married. But I have to tell you, I had to weed through some garbage to find him. You see, for every decent individual out there in cyberspace, there are at least a dozen weirdoes, freaks, and others who give the concept a black eye. There are men whose motives are simply to prey on the poor old widow, divorcee, or “I’m desperate” never-been-married woman.

Then you have many men in our age group are already married, gay or dead. So what’s a middle-aged woman to do when she wants to meet a guy? Here are some suggestions on some DIFFERENT places to meet men:

Why not try prison? I actually heard a woman on the radio recently talking about her upcoming nuptial plans with someone sentenced to 30 years behind bars. She fit the profile perfectly. She was over 40, had never been married, no children and no real social life. Before hanging up, she joked about knowing where her man was going to be at all times.

A Funeral: This is a great place—especially if the deceased is the “wife.”

Home Depot: Men love a woman who is good with her hands and is self-reliant. So go to the store and look like a confident women who can fix things. Strike up a conversation about that deck you're going to build on the back of your house and invite him over to help.

The Park: Walk your dog, cat, bird, rabbit or whatever! If you don’t have one, borrow one from a neighbor or friend. While you’re at the park, check out your prospects--make eye contact, smile, start a conversation about dogs, cats etc.

Sporting Events: Take a crash course in Football 101. Then buy yourself a jersey of the home team in your area and bring out that inner cheerleader at the game.

Where would you suggest?

Thursday, August 21, 2008

Boomers Everywhere are Facing the Glory of the Olympics

41-year-old Dara Torres has proven what I've been saying all along. Women over 40 are on the move and making a difference! Dara's outstanding performance in this year's Olympics has been an inspiration to me so at 51, I'm prepared to make history along side her. Baby Boomer Divas Rule! Check out the video:

Tuesday, September 11, 2007

One Size DOES NOT Fit All

Just because you’re older doesn’t mean you can’t get a sexually transmitted disease. As a matter of fact, more than ten percent of all new U.S. AIDS cases are now in people over the age of 50. In the last few years, new AIDS cases rose faster in middle-aged and older people than in people under the age of 40.

In older women, sexual activity has been the most common cause of HIV infection, followed by infection from a blood transfusion before 1985. Women and men are equally responsible for protecting themselves before engaging in sexual intimacy.

The problem is some older men feel condoms are not for them. On top of that, some health professionals say they are regularly confronted by men's complaints that condoms do not fit, or that they are uncomfortable. Correct condom use is critical for preventing unwanted pregnancies and the spread of sexually transmissible infections (STI), yet an Indiana University study found that study participants who reported problems with the fit and feel of condoms were also among those who reported the highest rates of condoms breaking and slipping.

Although condoms remain one of the most effective means of preventing both unintended pregnancies and sexually transmissible infections (STI) such as chlamydia, gonorrhea and HIV. Ensuring that men and women use condoms consistently and correctly, however, is often a challenge. In addition, discussing penis size or condom issues with a healthcare practitioner can be challenging for many men.

One size DOES NOT Fit All: In the Indiana University study, a substantial number of men reported a variety of problems with the fit and feel of condoms. Specifically, 21 percent reported that condoms felt too tight; 18 percent reported that condoms felt too short; 10 percent reported that condoms felt too loose; and 7 percent reported that condoms felt too long.

So what is the answer? Viagra advertisers need to stop encouraging the former Woodstock- free love baby boomer generation to get it on and, perhaps, work with condom manufacturers to get it right.

Thursday, September 06, 2007

"Enjoy Your Menopause" without Hot Flashes!

Did you know there are certain foods that can trigger hot flashes during menopause?

Hot and spicy foods, caffeinated beverages, excess sugar, dairy products and alcohol can trigger hot flashes and even make them more intense. Here are some tips on how to keep hot flashes to a minimum:

Eat a nutritious diet low in saturated fat. This will help reduce cholesterol and the risk of heart disease. Experts recommend that you keep your fat intake to 25 percent or less of the total calories you consume. Substitute olive or coconut oil for hydrogenated oils and most vegetable oils.

Add Soy Foods To Your Diet:

Increase your intake of soy-containing foods, including tofu as well as flax (linseed) oil. Eat a plant based diet, emphasizing plenty of fresh, preferably organic vegetables, whole grains, legumes, nuts, and fruit.

Increase Your Calcium Intake:

While the decrease in bone mass accelerates at menopause, it begins around age 35. After 35, women lose 1 percent of their bone mass per year. So be sure to consume enough calcium. 1,000 milligrams of Calcium a day for premenopausal women and 1,500 milligrams for postmenopausal women is what my gynecologist recommends.

Drink Plenty of Water:

Drink plenty of water about eight glasses a day. Drinking plenty of fluids is important, especially after exercising. Being property hydrated helps keep body temperature in check.

September is Menopause Awareness Month. Enjoy your Menopause! Be sure to stop by and take my Menopause Quiz at www.enjoyyourmenopause.com.

Wednesday, September 05, 2007

An Anorexic Baby Boomer Diva? Never!

I used to be a size 0. That’s when I was a cart-wheeling, straddle-jumping, booty-shaking teenage cheerleader. These days I’m a size “nunya.” What’s that, you ask? It’s better known as the “nunya business---don’t ask me again” figure. It’s a size Ann Taylor needs to pay close attention to if she’s going to seriously market to baby boomer women.

While doing my morning walk/run on the Duke University cross-country trail today, I resigned myself to the fact that some of these extra pounds I’ve packed on over the last 10 years are NEVER going to come off. My doctor told me it is important to keep in mind that this weight gain is normal and to be expected. Studies have shown that about 90% of menopausal women gain some weight between the ages of 35 and 55. But you may not necessarily have to blame yourself for this newly acquired weight - research now shows that weight gain during menopause is caused by shifts in your hormones, not greedy eating.

So you know what? I can accept that fact as long as I feel good about who I am on the inside and I feel great! Furthermore, I do believe it’s alright for a baby boomer diva to have some meat on her bones because it’s how you work what you’re workin’ with that counts!