Baby Boomer Obesity and Paula Deen

In case you haven't heard, baby boomers are becoming known for more than being the "greatest generation." According to the U.S. Census Bureau and the National Ambulatory Medical Care Survey, a unhealthy percentage of us are being treated for obesity. And who might we have to thank for that?

Some are now pointing their bellies, hips and thighs to the queen of southern cooking: Paula Deen. This week, Deen announced she has Type 2 Diabetes---even though she continues to promote her high fat, high calorie recipes as the "best tasting, finger-lickin' good" food you'd ever want to eat. It's no secret she has made millions off of non-suspecting baby boomers with her products and best selling book, Paula Deen's Southern Cooking Bible.

But now get this: Paula says she is now teaming up with Novo Nordisk to endorse the company's diabetes drug Victoza. Victoza is an injectable drug used with diet and exercise to control blood sugar levels in people with type 2 diabetes. She also claims she will be donating a portion to the American Diabetes Association.

I wonder if the portion she plans to donate will be as hefty as those southern "kill me with a heart attack, hypertension, diabetes" dishes she's served up to us gullible boomers.

Should You Age Disgracefully?

Special Guest Post by Jane Baskin









Jane Baskin, author of Jane of the Jungle, thinks you should.

“People say there’s something to be said for aging gracefully,” says Baskin. “Baloney. Between the longer lifespan and the economy, it’s time to age with attitude.”

• If it sags, lift it. 13.1 million plastic surgery procedures were performed in 2010. Why not?
• If it’s gray, dye it.
• If it’s baggy, throw it out.
• If it’s stuffy-sedate, avoid it.
• If it’s lonely, check out Meetup.com. (this is not a dating site)
• If it’s still lonely, run as fast as you can to the nearest saloon and talk to strangers. It’ll do in a pinch.

To the many seniors crippled by the recession, she says, “If your choices have been cut back, you may be bent, but you don’t have to be broken. Hit the road. Live cheap. Live in an RV, stay with friends, live in your car. Be like you were when you were young and carefree, and thumb your nose at misfortune.”

Mind you, Baskin is not trying to deny aging. “Of course we’re going to get older. But over the hill has become a very long trek these days,” she says. “We have to do it differently.”

Longer lifespans are becoming the norm. Social Security estimates that most baby boomers will live to an average 93 years of age.

“It used to be, you worked ‘til 65 or so, hit the rocking chair, and waited,” says Baskin. “In most cases, it wasn’t that long of a wait. But now, it could be 25 or 30 years or more. That amounts to 2,912,000 rocks for the duration of your retirement. Are you kidding?

“I believe in a whole second stage of life – ‘Life 2.0.’ Rather than becoming sedate, this is the time to kick up your heels. This is the time to not give a tinker’s damn what people think of you. It’s a second childhood, the last one you’ll ever have. If you really want to bake cookies, do it in between adventures.

So, skip the mumu and the rocking chair. Skip the tea parties unless the company is lively and the tea is spiked. Says Baskin, “Gray is for cars and gun barrels. Dye your hair. Lift your face if you want. Work out, run, dance, use it or lose it. With modern medicine, nutritional and exercise science, you can be healthier than some thirty-year olds when you’re in your sixties and beyond. So I ask you, why not?”

“And if some kid in the saloon where you’re playing trivia for free drinks calls you ‘grandpa,’ tell him, ‘Fasten it, kid. I’m old enough to really know this stuff.’ And then go ahead and win the trivia. You could take a snapshot of his face on your cell phone, but that might be nasty.”

About Jane Baskin
Jane Baskin is a former Boston TAB features writer and clinical social worker. She lives in the mountains outside Albuquerque, New Mexico, with her husband and their herd of dogs and cats. For more on the adventures of aging disgracefully, visit Baskin’s blog, Forever Kinda Young, at http://foreverkindayoung.blogspot.com

Seniors and Plastic Surgery

At one time about 5 years ago, I thought about having breast implants. My husband, however, convinced me I looked fine just the way I was. That's all I needed to hear to keep me from going under the knife. But what about those women 50 years old and older who don't have anyone to convince them breast implants aren't necessary? What about those women who truly believe breast enhancements will make them look younger and as appealing as they did 30 years ago? Certainly we all want to look as good on the outside as we may feel on the inside but what are we willing to risk in order to do it?

According to one cosmetic surgeon, as long as the patient is healthy there are no additional risks to the surgery nor a longer recovery time. As a matter of fact, nearly 85,000 people aged 65 and older are getting plastic surgery these days. Joan Rivers, at 78 years old, is one of them.

Here's my question, what is so bad about growing older? One would think it would be wiser to save your money to live well in retirement---not for the purpose of becoming well-endowed.

Baby Boomers Looking to God for a Hook Up

If you're over the age and 40 and still single, chances are you have probably considered online dating as an alternative to finding a good mate. But which site(s) do you consider?

The fact that more and more baby boomers have gotten into the online dating game has created a million dollar industry for a number of sites like Match.com and eHarmony.com, to name a couple.

Now it appears another dating site has sprouted up and directly targeting the Christian community. In a recent press release, ChristianMingle.com announced that nearly two million singles joined ChristianMingle this year in hopes of finding God’s match for them. Now, with over 5 million registered members, ChristianMingle is the largest and fastest growing online community for Christian singles.

“ChristianMingle believes that marriage is important, but also that relationships and community are important,” said Matthew Barnett, ChristianMingle Advisory Board member and lead pastor of Angelus Temple. “ChristianMingle serves as a great resource for singles looking for companionship in like-minded Christians who share the same belief system and interests.”

Online dating through ChristianMingle is a targeted, self-selecting experience, based on the premise that Christianity is central to whom a person is and, therefore, the driving force behind what Christians look for in a potential mate.

So whoever thinks the internet is the devil's playground may need to think again.

Baby Boomers at Risk for Hepatitis C

If you're a baby boomer who used heroin in the 60s, you may be at risk for Hepatitis C. Medical experts from the Montefiore Medical Center in New York are urging the general public to be tested for the Hepatitis C virus, especially baby boomers who, they say, could be most at risk for this disease. Baby boomers are more likely to have been exposed to dangerous risk factors decades ago, such as sharing a drug needle, being tattooed or pierced with unsterilized tools or receiving a tainted blood transfusion.

Hepatitis C virus (HCV) is the most common chronic blood borne infection in the United States, with 35,000 to 185,000 new cases diagnosed per year. Worldwide, 180 million people are chronically infected with Hepatitis C, with an estimated 3-4 million new cases reported each year. The disease particularly affects Hispanics, Asian-Americans and African-Americans.

Unlike Hepatitis B, there is no vaccine to prevent this disease. While the symptoms are similar, distinct differences exist between the two viruses. Hepatitis B is primarily transmitted through sexual intercourse and is less severe.

Dr. Milan Kinkhabwala will be available for a live twitter chat to answer questions about Hepatitis C and liver disease on December 8, 2011 at noon. You can follow @MontefioreNews to discuss #MonteHepC.

How to Celebrate Thanksgiving When Your Nest is Empty

Special Guest Post by: Kate Forgach, Baby Boomer consumer specialist for Kinoli Inc.


Have your children all flown the coop with nary a look backwards? For some, Thanksgiving is pretty lonely when your own flesh and blood can't make it home for even a brief visit. On the other hand, you might delight in your freedom from turkey tyranny. Either way, if you're a Baby Boomers lacking nestlings for the first time, you'll likely need to adjust holiday plans to better suit your new lifestyle.

After experiencing Thanksgiving without family several years, I came up with several ways to celebrate the holiday without feeling abandoned. Read on for six new Turkey Day traditions that might suit your needs. And Happy Thanksgiving!

1. Host an Orphan's Dinner
It really helps to remember you're not alone in this boat. There are plenty of people who'd greatly appreciate an invitation to socialize while enjoying a touch of turkey. I threw such a party last year and asked everyone to bring a dish to pass. The only thing I had to buy and prepare was the turkey, which made it even easier than being a parental unit in this scenario.

2. Retire to a Restaurant
Celebrate kicking the turkey habit by dining out at one of the many eateries that do all the work for you. You'll enjoy the football games much more if you don't have to leap up every 15 minutes to baste a bird. And, you can take advantage of cheap gift cards at such sites as GiftCardGranny to reduce your bill up to 30 percent.

3. Shop!
Black Friday has lately seceeded space to Grey Thursday. According to an article on FOXBusiness.com, more stores are offering doorbuster sales on Thanksgiving, so you could get some shopping done without facing the mass stampede to follow. Or you might hit the Internet and do some early cyber shopping. You can run price comparisons with a few mouse clicks and have gifts delivered directly to those ungrateful wretches to whom you gave life.

4. Spend the Day at a Shelter
One of my favorite Thanksgiving activities is cooking dinner at our local homeless shelter. Actually, I don't cook the turkey dinner itself, as there are plenty of people willing to do that. Instead, I use the leftovers to create future meals for the shelter. It just seems a huge waste to throw away all those bird bones when the makings for broth and casseroles are readily available. Visit HomelessShelterDirectory.org for a list of volunteer opportunities.

5. Brighten Someone Else's Day
The homeless aren't the only ones who could use your volunteer services. Many nursing homes and hospitals would greatly appreciate a visitor who will bring some friendship into what they may otherwise find a very lonely day. It's a win/win situation and you just might make some new friends. Check out this excellent blog post for some do's and don'ts when visiting hospitals and nursing homes during the holidays.

6. Get Out of Town
A childless couple I know make a point of leaving home for the holidays; usually preferring to spend the long weekend scuba diving. While part of the reason they skip town is to avoid miserable family gatherings, they also miss bad weather and crowds of shoppers. Not all of us can afford a sunny beach vacation, but you might team up with another singleton or couple and rent a cabin, or simply go for a long drive.

Baby Boomers and Obesity

Nearly one out of every three people ages 50-59 is now considered obese, according to data from the Centers for Disease Control, compared to less than one in every five for people age 18 to 29. In addition, baby boomers are significantly fatter than their parents' generation, according to a study by the Beth Israel Deaconess Medical Center, an affiliate of Harvard Medical School. Boomers are struggling to exercise enough to combat their expanding waistlines. But only one in four gets the amount of exercise experts recommend for staying healthy, according to a 2011 poll of nearly 1,500 adults by the Associated Press and LifeGoesStrong.com.

Obesity can lead to serious health problems including diabetes and heart disease and that takes a huge toll on healthcare expenses. For example, a 65-year-old who has been obese since age 45 personally incurs roughly $50,000 more in uninsured Medicare costs than a normal weight 65-year old does, according to the National Center for Health Statistics. Medicare and Medicaid end up paying for roughly half of the cost of obesity, which was an estimated $147 billion in 2008, according to a study published in Health Affairs.

So the question is how much will you cost Medicare and Medicaid and what are you doing to stay in shape?